Office Pranayama

Every Organization wants their employee to be fit, mentally and physically both but the story is quite different. Most of the employees are suffering from some or the other kind of stress and strain due to their sedentary lifestyle, odd working hours and tough competition. Spiritual yoga ashram provides a wide platform to come over all these problems and face the challenge with double power with the help of corporate yoga classes which is given at all India locations.
Corporate Yoga is being widely adopted by many progressive businesses around the country. Corporate yoga proves to be a stress buster and that to without spending a single penny .So Corporate Yoga is perfect for your employees which in turn increases the work place productivity and wellness.
Pranayama sessions in the office makes the office stress free and helps the employees to perform their best and helps them to tackle all the tasks and to achieve their targets easily. Pranayama combats all the mental issues and brings the positive changes in the employees and turn their focus towards positivity.
Spiritual Yoga Ashram provides Corporate Yoga package, Pranayama classes to your company with an opportunity to heal, energies and keep your employees happy and healthy.
Spiritual Yoga Ashram is providing a corporate yoga/ Pranayama classes class which focusses on reducing stress, development, balancing and energizing the mind, body and soul.

Your organization will experience the following benefits:

  1. decrease in healthcare costs
  2. Increase in productivity
  3. Increase in employee satisfaction
  4. Increase workplace community
  5. Improve memory power and recruitment of high-achieving employees

The purpose of Spiritual Yoga Ashram in Corporate Yoga is to transform the tension, anxiety, stress to alertness, power and greater productivity. Whatever is the occupation, yoga is good for everyone and we will help you to obtain good results in your work and give a good service to your clients.
Each class is of one hour and may be scheduled at multiple times to allow varying schedules of your employees. A small group format of 20 to 25 participants is recommended per workshop session. Meditation, Hatha Yoga and Self Awakening Yoga classes are available. For a proposal and menu of services available to corporate clients please contact us

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